Autors: Simon L. Dolan and Kyle M. Brykman
Lessons from recent discoveries in neuroscience that helps sustain vigilance and productivity in life and work
INTRODUCTION
Resilience is an emerging concept in business and psychology. Its origins are in the school of thought inspired by Seligman and colleagues and the positive psychology movement.1 The premise of positive psychology is that well-being can be defined, measured, and taught. Well-being includes positive emotions, intense engagement, good relationships, meaning, and accomplishment (PERMA). Questionnaires can measure it. Trainers can teach it. Achieving it not only makes people more fulfilled but makes corporations more productive, soldiers more resilient, students more engaged, marriages happier.
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Autors: Simon L. Dolan and Kyle M. Brykman
